Amount of Phenylalanine in Arrowroot flour

Cereal Grains and Pasta

In 100 g (Grams) of Arrowroot flour there is 0.012 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Arrowroot flour.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Arrowroot flour

Arrowroot flour is a type of Cereal Grains and Pasta. The most significant nutrients in Arrowroot flour are listed below.

Water 11.37 g 11.37%
Energy (calorie) 357 kcal
Energy (joule) 1494 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 0.1 g 0.1%
Ash 0.08 g 0.08%
Carbohydrate, by difference 88.15 g 88.15%
Fiber, total dietary 3.4 g 3.4%
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.33 mg
Magnesium, Mg 3 mg
Phosphorus, P 5 mg
Potassium, K 11 mg 0.01%
Sodium, Na 2 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.47 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.001 mg
Riboflavin 0 mg

Nutrients in Arrowroot flour